Phytoestrogens are plant-based compounds that act like the hormone estrogen. There are two basic types of phytoestrogens: isoflavones
Also Known As: phyto estrogen, plant estrogen
Common Misspellings: phitoestrogen
You can add phytoestrogens to your diet by eating flaxseeds
, soy products
, whole grains, berries, and broccoli
– as well as many other kinds of fruits and vegetables
. Phytoestrogens may help your body fight cancer.