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Email your Guide to Breast Cancer on About.com

Like all the Guides at About.com, I'm a real person, with direct experience in my field and a passion to educate people and dispell myths and misunderstandings. You do not have to face breast cancer on your own. You can email me at breastcancer.guide@about.com.

I also encourage you to join the Breast Cancer Forum, to get online support and to exchange information and advice with other friends, family members, and survivors who share your journey.

F.A.Q.

Q. I have discovered a lump, what is my first step?
A. Remember that many lumps are harmless. If you are pre-menopausal and noticed an irregularity when doing a breast self exam, or found it by chance, note what stage of your menstrual cycle you are in. It may be hormone-related. If there is unusual pain associated with the area, make an appointment with your health professional. When was your last mammogram? Are you fibrocystic? If an area of your breast is causing concern, seeing a doctor and getting professional advice is the best thing!
Q. I know someone that has just been diagnosed with breast cancer, how can I be supportive?
A. There are many ways you can offer support, depending on your relationship with the person. Maintain an attitude of hope - it's incredibly powerful. Offer spiritual support. Spending time and giving a listening ear, without being discouraging is quite valuable. Can you offer to drive them to medical appointments? Perhaps prepare a meal for the family, or offer to babysit the kids for an afternoon. Donate to recognized research organizations, join a fund-raising walk.
Q. There's no cancer in my family and I hate doctors. If I find a lump, can't it just wait a while?
A. Having great genes is in your favor, but anyone with breast tissue is at risk. Just living longer, and being in the modern environment puts us in touch with possible carcinogens. Early detection is truly key to saving lives, as well as having to endure less rigorous treatments! Not every doctor is hard to deal with, but dealing with cancer is much worse than a rude or impersonal health professional. If you find a lump, please have it screened. Being proactive may save your life.
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