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Breast Cancer Blog

By Pam Stephan, About.com Guide to Breast Cancer

Choose Whole Grains - 3 Parts Working Together to Fight Cancer

Wednesday December 3, 2008
whole grain kernel
Whole Grain Kernel
Illustration ©
Pam Stephan
White bread and white rice looks nice and last longer on the shelf than brown bread and brown rice, so isn't it better? No - it isn't a whole grain product. Whole grains are complete kernels, with many health benefits. Learn about the parts of whole grains.

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